Cutting a Pineapple

These instruction will help you to cut a pineapple without any special kitchen utensils.


Hold Pineapple firmly and twist off the top
Quarter the pineapple down the middle of the core
For each quarter:
Cut off both ends
Cut out the core
Make two slices along the edge of the skin
Peel out fruit
Cut into thirds longwise
Cut each strip into chunks

Nutritional Information
Nutritional information reflects amount per cup.
Calories 11
Total Fat (g) 0
Saturated Fat (g) 0
Cholesterol (mg) 0
Sodium (mg) 0
Total Carbohydrate (g) 3
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 0

You can find the recipe here: Cutting a Pineapple

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